Friday, May 16, 2008

5-HTP

This morning I began taking some 5-HTP stuff which is supposed to help in the production of serotonin. Also began last night another supplement that is supposed to help the epinephrine and norepinephrine. I follow a regime for 2 weeks followed by a slightly different one for one week and then a final week before retesting.

I may be kidding myself but I think I feel better this morning after the stuff last night, i.e., it wasn't so hard to pull on my clothes!!

We're also going to tap again together. For some reason I get out of the habit of doing the tapping even though it has helped me previously. I'm doing a script for grief and loss.

3 comments:

~Betsy said...

I'm sending positive thoughts and prayers your way. Stay strong, friend.

nancy said...

you are definitely in my thoughts and prayers as well. keep us posted!

Lori1955 said...

I have been on anti-depressants for just over 2 weeks now and I can sure feel the difference. I really hope this works for you. Keeping you close to my heart.